Unabridged Ro
Rohini VibhaEveryday thoughts that are hard to talk about, but foundational to our physical, mental, and emotional health.
| Platform |  | Pricing | Only free issues | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 37 | Subscribers | Read | rohinivibha.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
How learning new skills became my healthy coping mechanism
Eight years ago in early 2016, I was going through a hard time that strained my closest relationships and shook up the formative truths of my life. A routine of excessive exercise and strict dieting had become my coping mechanism. This is s...
Choosing happiness
Last week, I won first place at the San Jose Rock ‘n’ Roll Series 10K. For the first few hours after crossing the finish line, I enjoyed the glory and shared my accomplishment with friends and family. Then, as the imposter syndrome set in, ...
When depression joins you on vacation 😶🌫️
In June, I went on a trip I already know I’ll never forget. Of course, I was hit with post-vacation blues the moment I returned home to San Francisco. I had no interest in doing my laundry, buying groceries, or returning to work. These mark...
Is it just me, or is friendship kind of hard?
Recently, I was struck with the pit-in-my-stomach feeling of a slipping friendship. I’ve struggled to connect with a close friend for months, and while I rationally know she is in a busy season of life, emotionally, I fear our friendship wi...
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Authors
The writers behind this newsletter.
Product person, runner, and prioritizer of mental health. I'd say writing is my therapy, but therapy is my therapy.
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