
✨hi! join us as we dive into all things related to holistic + spiritual wellness, sharing inspiration & tips to help elevate your mind, body and soul! plus, you'll find all of the unapologetically crunchy pod episodes & extra behind the scenes!
| Platform | Pricing | Freemium | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 9 | Subscribers | Read | crunchypod.substack.com |
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Happy Monday!
If you’ve ever flipped over a bottle of vanilla extract at the grocery store, you might have noticed a long list of ingredients, sometimes including sugar, caramel color, corn syrup or vague “natural flavors.”
✨ hi lovelies!
We’re back! And today, we’re coming to you from our brand-new podcast studio!🎙️✨
The writers behind this newsletter.
✨ creating a beautiful life from the inside out and sharing what I learn along the way. i write and podcast about holistic & spiritual wellness; sharing reflections, practices and actionable tools in an approachable and realistic way!
Thinking out loud about mental clarity, spiritual growth, and conscious wellness. No master plan, just real thoughts I enjoy sharing as they unfold.
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