Uncharted Wellness
Erica BreenWellness that travels with you 💫 - Pilates, movement, and nutrition wisdom from a life spent between studios and airports. Practical ways to feel good, wherever you land.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 100 | Founded | 2 years ago | Last Issue | 10 days ago |
| Active | |||||
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unchartedwellness.substack.comLatest Issues
Currently Loving: October
There’s something I really enjoy about putting together these monthly articles. Because they are like a little snapshot of what my life has looked like over the past few weeks with what I’ve been reading, what I’m reaching for on repeat, wh...
If I Had to Rebuild My Wellness Routine From Scratch, Here’s Where I’d Start
I’ve probably spent close to $40K on health and wellness things in my life, which is a ridiculous and kind of embarrassing sentence to write, but here we are.
So many doctors & specialists, supplements, acupuncture, every type of massage i...
How to Feel Good When Travel Throws Off Your Routine
Hiii everyone! I’m officially back in my home office in California after a month of working on the East Coast. I haven’t been to the East Coast in three years, so getting to experience Boston and New Hampshire in the fall, reconnect with fa...
The Pilates Equipment That Actually Comes With Me When I Travel
Hi, I’m Erica, an international Pilates & yoga instructor, nutritionist, and someone who believes feeling well shouldn’t be tied to one place 🌿 I share stories from around the world, wellness practices that fit into real life, and the move...
Currently Loving: September
Hi, I’m Erica, an international Pilates & yoga instructor, nutritionist, and someone who believes feeling well shouldn’t be tied to one place 🌿 I share stories from around the world, wellness practices that fit into real life, and the move...
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| Subscribers | Engagement | 73 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
International Pilates & yoga instructor, nutritionist, and traveler currently chasing 75 countries by 2030. Helping you feel your best so you can make the most of this one beautiful life ✨
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