The place to discover how to stop disconnecting with food and start connecting with the one precious life you have.
Platform | Substack | Pricing | Freemium | Publishes | Daily |
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Issues | 191 | Subscribers | Read | janepilger.substack.com |
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Today on the Binge Breakthrough podcast I bring you part 2 of my New Zealand adventure. I'm sharing some incredible stories and connections that happened at the Kona Ironman World Championships that led to an amazing outcome for this upcomi...
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This week on the podcast I'm talking all about my next adventure - a long awaited trip to New Zealand! I share how the dream for this trip originated in 2019 and the many unexpected obstacles that arose over the past 5 years.
It was November 27, 2019, the day before Thanksgiving. My husband and I were visiting his family in southern Arizona enjoying our long-standing tradition of spending a full week in the sun, riding bikes, playing golf, swimming, running and ...
The writers behind this newsletter.
I help smart, successful women stop disconnecting with food and start connecting with the life they dream of. Triathlete. Host of Binge Breakthrough podcast, creator of the Peaceful Eater newsletter.
"The Mrs. Maisel of menopause" & writer of The Periprofessional, a free publication for trustworthy perimenopause info that won't bore you to tears. Certified perimenopause educator who blends science and humor to help you feel validated.
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