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Artwork for Unfair Advantage

Unfair Advantage

Alex Auerbach, Cody Royle

The science and stories to separate you from the opposition. This newsletter discusses the intersection of psychology and coaching in elite sport.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues86SubscribersRead joinunfairadvantage.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Unfair Advantage x Perform

It’s been a pleasure working alongside Cody for the last two years to develop Unfair Advantage. We started this journey as a passion project, with the main idea being that sport needs more integration across disciplines and that our two bac...

2 years ago
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Applying SDT in Coaching

Self-determination theory (SDT) is a framework for understanding human motivation and behavior. It proposes that people have three basic psychological needs: autonomy, competence, and relatedness.

2 years ago
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The Unfair Advantage Podcast: Power House with Dr. Greg Wells

In this episode, I am joined by Dr. Greg Wells. Greg is a scientist and performance physiologist and has dedicated his career to exploring and researching human limits and making that science understandable and actionable. He served as a te...

2 years ago
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Why teams start slow, and what to do about it

Since I’ve worked in sports, a common challenge I’ve heard coaches face is the team “starting slow.” For whatever reason, the team has trouble quickly ramping up and getting to the ideal performance state. As a result, the team makes silly ...

2 years ago
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Authors

The writers behind this newsletter.

  • Alex Auerbach

    Counseling & Sport/Performance psychologist by training, working in elite sport.

  • Cody Royle

    Coaching Head Coaches | Author of Second Set Of Eyes + The Tough Stuff + Where Others Won't

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