
The science and stories to separate you from the opposition. This newsletter discusses the intersection of psychology and coaching in elite sport.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
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| Issues | 86 | Founded | 7 years ago | Last Issue | 3 years ago |
| Active | |||||

It’s been a pleasure working alongside Cody for the last two years to develop Unfair Advantage. We started this journey as a passion project, with the main idea being that sport needs more integration across disciplines and that our two bac...
Self-determination theory (SDT) is a framework for understanding human motivation and behavior. It proposes that people have three basic psychological needs: autonomy, competence, and relatedness.
After over 3 decades of research, the scie...
In this episode, I am joined by Dr. Greg Wells. Greg is a scientist and performance physiologist and has dedicated his career to exploring and researching human limits and making that science understandable and actionable. He served as a te...
Since I’ve worked in sports, a common challenge I’ve heard coaches face is the team “starting slow.” For whatever reason, the team has trouble quickly ramping up and getting to the ideal performance state. As a result, the team makes silly...
“The whole objective of comedy is to be yourself, and the closer you get to that, the funnier you will be.”
— Jerry Seinfeld
One of the most innovative and entertaining shows to appear in recent times is Jerry Seinfeld’s Comedians I...
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The writers behind this newsletter.
I help high achievers reach their full potential. I’ve spent over a decade coaching the world’s best athletes in the NBA, Army Rangers, and CEOs.
Coaching Head Coaches | Author of Second Set Of Eyes + The Tough Stuff + Where Others Won't
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