This newsletter is an invitation to reclaim your voice, set compassionate boundaries, and step into a new way of being—one that doesn’t require self-abandonment.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 60 | Founded | a year ago | Last Issue | 21 days ago |
| Active | |||||
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ingridclaytonphd.substack.comLatest Issues
Why Healthy Friendship Can Still Trigger Anxiety
For those navigating new friendships,
Monica writes:
“A few months ago on a woman's trip, I met a dynamic and inspiring woman and with similar professions, we clicked instantly. I was drawn to her courage to be herself and share her...
When Fawning Feels like "Meeting Expectations" Rather than Self-Abandonment
Oh, the joys of complex trauma—coming to rip your heart out when you least expect it, to rob the present moment by inserting terror from the past—only, it’s disguised as “personal problems” relating strictly to now. It feels like shame is o...
Early Bird Price for an IN-PERSON Retreat!
Awaken Your Voice.
Reclaim Your Truth. Embody Your Power.
An immersive retreat for compassionate people.
There comes a point where you can feel it.
You’re still staying too small.
Silencing your voice.
Dimming y...
When Helping Feels like the "Right Thing" but Still Costs You Too Much
To those who know, “it’s complicated,”
Naomi writes:
“Hi Ingrid,
I have been in a situation where the line between drawing a healthy boundary and over responsibility has been blurred for sometime.
To give you a little cont...
The Cost of Being Everyone’s Safe Place
To those who are everyone’s safe place but rarely get one of their own,
Tomi writes:
“Hi Ingrid,
I’m in the middle of a lot of changing relationships. A lot of this is from following you and my starting to recognize the way I fe...
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| Subscribers | Engagement | 80 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Psychologist, Author, Complex Trauma Survivor. Author of FAWNING: Why the Need to Please Makes Us Lose Ourselves--and How to Find Our Way Back.
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