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UNFOLDING by Kate Waitzkin

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Issues49Founded2 years agoLast Issue8 days ago
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Latest Issues

the easy way or the dream

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do you ever feel 
like what you are about to begin 
is going to swallow you whole
in the most delicious way

Text within this block will main...

8 days ago
2

seasons of pause

Before sitting upright and taking my first conscious breath of the day, my right hand moves through the maze of blankets, warmed by our bodies, and lands gently on my chest. Eyes closed in the darkness of the hour before sunrise, the quiet...

19 days ago
7
2

what about the olive groves

David Whyte says when you’re feeling frozen in your writing, you should write about what it feels like to be frozen. That the only way through a block is to write about what it feels like to be blocked.

As I sit to write now, I’ve been tra...

2 months ago
7
5

the sacred seat of a student



Last Saturday afternoon, I stood barefoot in my kitchen perched on one leg. The other foot rested casually in some habitual version of tree pose as I leaned into the counter for support. The apron I’d refused to wear for years...

3 months ago
3
2

your original state

On a sun-drenched afternoon in late March, I settled into a seat on the living room floor in the home of a dear friend. This gesture marked the beginning of a yoga and meditation retreat I had been asked to guide for a group of deeply inspi...

3 months ago
2
3

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  • UNFOLDING by Kate Waitzkin

    mama, writer, yoga + meditation teacher, mentor, speaker, forever student, living ritual, unfolding daily

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