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UNFOLDING by Kate Waitzkin

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Substack
PricingFreemiumPublishesWeekly
Issues45Foundeda year agoLast Issue14 days ago
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Artwork for UNFOLDING by Kate Waitzkin

Latest Issues

your original state

On a sun-drenched afternoon in late March, I settled into a seat on the living room floor in the home of a dear friend. This gesture marked the beginning of a yoga and meditation retreat I had been asked to guide for a group of deeply inspi...

14 days ago
1
3

the page is patient

i’ve written on planes, in parking lots,

and porch swings in the breeze

.

i’ve written in beds, on benches,

and boulders beneath the trees

.

i’ve written at desks, in dens,

and dark rooms on my knees

.

i’ve written in closets, on c...

21 days ago
2

between the lines

an audio version of this post is available below

I celebrated my 48th birthday this past November and wrote about it here — a love letter of sorts, a wish for the year ahead, a foreshadowed celebration of the experiences to come and the dr...

a month ago
6

what remains

to hold

a thought, a hand, a smile, a story

anything at all

demands some degree of effort

in body, mind, energy

.

when our effort to maintain

that which we hold

lingers in place,

tenacity well in tact,

it begins to overshadow...

2 months ago
8

when moments linger

elena brower serving tea, image by kate waitzkin

i lift the vessle

to my lips, two grateful hands

and drink it in, awe

sat for my first formal tea ceremony

four weeks ago

and the imprint has yet to leave

me, and now

i cannot unsee...

3 months ago
5
2

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  • UNFOLDING by Kate Waitzkin

    mama, writer, yoga + meditation teacher, mentor, speaker, forever student, living ritual, unfolding daily

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