Unhooked Habits
Jeremy LipkowitzUnhooked Habits is for high-performers ready to break free from porn and compulsive behaviors, with science-backed insights to help you unhook and reclaim your life.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 17 | Subscribers | Read | unhookedhabits.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
How Porn Rewires Your Mind (And How to Fix It)
Have you ever wondered why it’s so damn hard to break free from your bad habits?
8 Huge Mistakes People Make When Trying to Break Free From Porn Addiction
So you’ve gotten to the point where you recognize that porn is getting in the way of you accomplishing your goals. Maybe it’s eating into your work, or it’s affecting your romantic relationships and your ability to be satisfied. Or maybe yo...
Don't Focus On Your Streak
A lot of voices online will tell you that recovery is about building a streak. Thirty days. Sixty days. Ninety days. The higher the number, the better.
Why Porn Recovery Is About So Much More Than Numbers
Last week, on a coaching call, one of the guys in my community shared something that hit me. After nearly a year of what he called "pretty successful recovery," he'd had a relapse. Now he was on day 20 of his new streak, and he was devastat...
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Authors
The writers behind this newsletter.
Helping Men to Overcome Porn Addiction ⚡ 300+ Men Transformed in Just 30 Days \ud83c\udf0d Join a Global Movement Toward Freedom \ud83d\udce2 Featured in Men'sHealth \ud83c\udf99 Host of Unhooked Podcast
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