Unhurried Life
Ingrid Lillo de Botmiliau, Adrien Lillo de Botmiliaua space where I explore slowing down in a fast-paced world and living in harmony with our ancient physiology. Through reflections on personal growth, connection, and the innate wisdom of the body, I invite you to embrace a more intentional, grounded life.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 40 | Subscribers | Read | unhurriedlife.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Resting in the Web of Life
A 20-minute practice to come home to your unhurried body
A gentle invitation: to rest, release, and remember what still matters deeply.
There’s something about this season that invites reflection and spaciousness.
Learning to Grieve: What Letting Go Teaches Us About Change (+ an invitation)
Adrien records solo from home and opens a tender conversation about grief. Not only the grief of death of a loved one, but the everyday griefs that accompany change: leaving a career, moving places, witnessing parents age, watching a child ...
How Much Is Enough? Choosing Less to Live More
How much is “enough”… and what might you gain by choosing less?
Authors
The writers behind this newsletter.
Mother, avid learner, exploring what life in alignment with our ancient physiology looks like— is it an unhurried, deeply embodied life? On a quest for full, authentic expression and deep, meaningful connection.
Entrepreneur, slow liver, father, permaculture enthusiast, aspiring home steader, business mentor, advocate for a life of intention, purpose, and community.
Father, husband, and steward of soil. I combine a passion for permaculture + the living web of plants, animals, fungi & humans with experience in finance & project management. Soil health = human & community health.
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