Unlikely: A Rookie's Ironman Triathlon Diary
Andromeda Romano-LaxA 50-ish woman's physical and mental challenges on the way to Race Day
| Platform |  | Pricing | Freemium | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 17 | Founded | 4 years ago | Last Issue | 2 years ago |
| Active | |||||
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andromedaromanolax.substack.comLatest Issues
#16. The Longest Day: My unlikely middle-age quest reaches an unexpectedly happy conclusion
Twelve days ago, I became an Ironman.
Do I feel it? Do I believe it? Not quite yet. For now, I feel only wonder and gratitude, a teariness that wells up anytime I review the long road to Ironman—two friggin’ years!—and the day itself.
To...
#15. Astronaut mindset, the last big ride, and a million other Ironman to-dos
Slow, middle-aged triathlete: In a few days, I’m having an uncomfortable and embarrassing minor medical procedure with 1-2 weeks healing time, three weeks before I compete in my first Ironman.
Regular person: Oh, I’m so sorry!
Fellow tr...
#14. Countdown to Ironman Arizona plus...
Slow to post, I am now faced with a backlog, including this announcement: I am registered and counting down to Ironman Arizona, in Tempe, on November 19! This comes after canceling my first race registration (New Zealand, Feb 2023) due to C...
#13. Starting Over: Building Base and The Long-Term Vision I Needed
Three to six months to the best bike ride of your life. The secret: build slowly and consistently.
Last week, on a weekday before a major holiday weekend and just prior to the arrival of a mild heat wave, I decided to take off work and att...
#12. The Winter of my Discontent: Training, COVID, and Bouncing Back
March 4 was the day I was supposed to be fulfilling a yearlong dream at Ironman New Zealand, as my irritating Google calendar continued to tell me until recently. Each notification reminded me of a flight I was supposed to be taking, an Air...
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Authors
The writers behind this newsletter.
Novelist and Book Coach, author most recently of two psychological thrillers, WHAT BOYS LEARN ('26) and THE DEEPEST LAKE ('24), as well as five other historical, literary, and speculative novels. Slow triathlete. AULA MFA alum. www.romanolax.com.
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