Mrs. C -Unmasking a life
Mrs. C & Me!This substack is for my personal reflections about living a life with undiagnosed ADHD & C-PTSD. It's a companion to (Mrs. C and Me!) For people who want to learn more about my personal challenges and wins -Unmasking the impact ADHD on my life.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 42 | Subscribers | Read | heatherdianne.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Introducing Mrs. C!
Unmasking... finding truth with each step.
Why I Stim: The Science, the Shame, and the Self-Acceptance
Prefer to listen? I record myself reading my posts -Check it out.
Why I Stim: The Science, the Shame, and the Self-Acceptance
As a person who has started to unmask, I have discovered some interesting truths about myself. Some are deep and, in many ways, profound. Others are small, seemingly insignificant things that, when put together, create…me. It amazes me how ...
Why I Stim: The Science, the Shame, and the Self-Acceptance
Prefer to listen? Free Audio Recording of this Blog Post.
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Authors
The writers behind this newsletter.
Mrs. C, M.ED, ED.S- (Heather) is a school counsellor, ADHD educator, speaker, and course creator/coach. She empowers parents & teachers—to support their children's mental health and neurodiversity with compassion, strategy, tools and heart.
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