Unmasking
Heather DianneUnmasking with Heather Dianne is her safe space—a place where she openly shares her own stories of living with a lifetime of undiagnosed ADHD &C-PTSD. After a lifetime of masking and surviving, Heather has found her voice & is sharing her life stories.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 49 | Founded | a year ago | Last Issue | 5 months ago |
| Active | |||||
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heatherdianne.substack.comLatest Issues
Me as a Stalker: A Radical Truth About Healing, Boundaries, and Letting Go
Unmasking: From Dopamine Hits to Emotional Honesty
2025 was the year I found my voice.
The Story Oprah’s Episode Didn’t Tell
Why I Didn’t Go No Contact — Even When They Did
If you spend any time on social media, you’ve probably seen conversations about adult children going no contact with their parents or parents walking away from their adult kids. Oprah recentl...
Changing Christmas: Reclaiming Joy After Years of Keeping the Peace
Redefining family, rewriting tradition, and reclaiming my voice.
In all honesty, I’ve been avoiding this post. Writing it means holding myself accountable for the choices I’ve made over the past 21 years. If you’ve been following my weekly...
I’m Not Doing the “Things” Anymore
How ADHD, Trauma, and Family Dynamics Shaped My Holiday and How I’m Finally Setting Myself Free
I always feel a sense of dread or like I’m doing something wrong, whenever I start writing about my childhood. I’ve been told so many times tha...
The Christmas I Stopped Pretending
Healing Trauma and Family Dysfunction for the next generation
As my writing program asks me to name this week’s reflection, my first thoughts are “Skipping Christmas” or “Scrooge.” But neither feels quite right. It isn’t Christmas itself I...
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| Subscribers | Engagement | 67 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Heather Dianne AKA Mrs. C M.ED/ED.S is a neurospicy school counsellor who supports parents & teachers with heart and strategy. (Mrs. C and Me)In Unmasking, she shares her healing journey with ADHD and C-PTSD, turning triggers into shimmers.
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