Unofficially Certified
Exploring the "WHY" behind healthy habits, swaps, and lifestyles! Weekly posts on a wide-range of topics to deep dive into the details.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 9 | Founded | 8 months ago | Last Issue | 6 months ago |
| Active | |||||
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unofficiallycertified.substack.comLatest Issues
Why Salt Isn’t the Enemy It’s Made Out to Be
Salt has had a strange reputation over the last few decades.
Somewhere along the way, it became something to limit, reduce, or avoid altogether. It was grouped into the same category as things we were told to cut back on — sugar, processed...
Why Convenience Is Quietly Costing Us More Than We Realize
Convenience is one of those things we rarely question.
In fact, we tend to celebrate it.
Food delivered to your door.
Meals ready in minutes.
Laundry pods, pre-packaged snacks, one-click ordering, same-day shipping.
At some point, co...
Why Perfection Is the Enemy of Better Health
Over the past few years, as I’ve spent more time reading about ingredients, environmental exposures, and the habits that quietly shape our health, I’ve noticed something interesting. People tend to fall into one of two camps. The first grou...
Why Your Laundry’s “Clean” Scent Is a Chemical Stench
A few years into using a cleaner, fragrance-free detergent, we renovated our house and ended up staying at my parents’ place for a few weeks.
They use a standard, heavily fragranced detergent: Tide.
Within days, both my wife and I started...
Why Fragrance Is the New Secondhand Smoke
I grew up wearing cologne.
Not occasionally… Daily.
Middle school, high school, college, early 20s. If I left the house, I sprayed something on. It was just what you did. You wanted to smell good and feel put together.
No one questioned...
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Exploring the "WHY" behind healthy habits, swaps, and lifestyles
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