Reletter
Artwork for Unpacking

Essays unpacking all sorts of baggage. On a messy mid-life, mental woes, mindful living (not in the BS way), and motherhood. Written by a failed podcaster, PR professional, newspaper reporter.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues217Founded4 years agoLast Issue13 days ago
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stephaniecooley.substack.com
Artwork for Unpacking

Latest Issues

HEYO I AM JUST REGULAR SAD

On Tuesday, I was a crying dumb mess when my brain decided to zoom in on my life’s problems. Nothing new happened, some old neural pathways magnified all the things I am working on, fearful of, and angry about and it resulted in me emotiona...

13 days ago
13
8

For when you trudge through the mud…

Every time I try to sit down and write this, new shit comes up I need to deal with.

Taking my dog to the ER vet to get stitches. Grabbing both our dogs from the neighbor after they escaped to explore the world without telling me. Caring fo...

19 days ago
9

My relationship with the news and why I broke up with it

I have been swimming in the ocean of the news since I was a kid.

On Sunday mornings, my dad and I drove our maroon Honda Civic to Pick’N Save to stick a few coins in the vending machine, eager to scoop up the comics, coupons and crime in t...

a month ago
10
6

Is physical affection important to you? Observations from toying with touch

my daughter let me take a pic of us holding hands

Do you value physical touch?

I didn’t grow up with much physical affection. I don’t know if it’s a Filipino thing or my own family’s unique dynamic. I’m not saying this is good or bad, it’...

2 months ago
8
4

How are you, really?

Every once in a while, ask yourself:

How am I, really?

I’ve asked myself this question lately and the answer begins with two polite young men from 1-800-GOT-JUNK arriving at my house on a recent Wednesday afternoon. They hauled away a gia...

3 months ago
14
9

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  • Stephanie Jucar Cooley

    GRAB SOME POPCORN AND WATCH ME UNPACK MY MIDLIFE CRISIS.

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