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Artwork for Unpacking

Unpacking

Stephanie Jucar Cooley

Essays unpacking all sorts of baggage. On a messy mid-life, mental woes, mindful living (not in the BS way), and motherhood. Written by a failed podcaster, PR professional, newspaper reporter.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues212SubscribersRead stephaniecooley.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

This is your permission to fall out of practice

Since I started this newsletter in 2022, I’ve written 174 essays. I was diligent, hitting the send button every week or few weeks. To write meant I’d lose sleep sometimes or I’d put on the imaginary chain from my leg to my desk to finish ev...

9 days ago
15
12

A month of Mucinex and a mutiny on our immunity

a spoonful of sugar helps the medicine go doooown

2 months ago
13
9

How to process transitions: get high while sober.

On my thumb is a ring I bought a year and a half ago when I told myself I needed change but didn’t yet know how.

3 months ago
7
4

My favorite thing to do is a hard sell

##### Hi! Send this essay to a friend, if you think it’s worth sharing. If you’re new here, you can subscribe to receive my newsletter a couple Fridays a month.

3 months ago
14
5

Authors

The writers behind this newsletter.

  • Stephanie Jucar Cooley

    GRAB SOME POPCORN AND WATCH ME UNPACK MY MIDLIFE CRISIS.

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