Reletter
Artwork for Unpacking

Essays unpacking all sorts of baggage. On a messy mid-life, mental woes, mindful living (not in the BS way), and motherhood. Written by a failed podcaster, PR professional, newspaper reporter.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues224Founded4 years agoLast Issue10 days ago
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stephaniecooley.substack.com
Artwork for Unpacking

Latest Issues

Coming up from a comatose

Have I told you that I won’t go on social media? Not even a little bit. I have zero self control. When the techies get together to figure out how to keep users in their app, they have a pic of me on their vision board. I am their ideal audi...

10 days ago
6
1

Some things need to be left unsaid

Some things need to be left unsaid. Here, it will not all be written.

In the confines of these essays, I dissected my depression and how I am well now. Cured, even.

I have lifted the veil about the mental journey, gave off an aura of tran...

24 days ago
2
4

Hell hath no fury like a woman about to bleed

This time, I did it. The beast that emerged during this particular cycle left the scene unscathed (mostly).

PTSD from PMS.

Typically, when my pms is unruly, it feels like I ruin my relationship with my family in the process. It’s a mix of...

a month ago
4
6

Let’s bring back the old school way to do boredom

There’s been hurricanes in the pacific and the result where I live is hypnotic clouds. I gawk and get lost. This is what it means when they say we’re “staring off into space.”

This is my goal state of being – to just be, even though it can...

2 months ago
10
2

We had a good run

#mothering

This has been the summer of losses and gains, ups and downs, heartache and romance. Close relationships have seen a new strength and others have shifted.

Our dear nanny of 6 years has to step away from our family and focus on h...

2 months ago
11
6

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  • Stephanie Jucar Cooley

    biweekly essays unpacking the everyday

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