Unshaming
Jowita BydlowskaA companion piece to my memoir Unshaming, here I talk about shame one post at a time. I cover addiction, relationships, sex, recovery, arts and culture. Sometimes when I feel particularly weak, I post work-in-progress.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 161 | Subscribers | Read | unshame.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
LOSER: A Brief Memoir
Listen, writers are cunts. I am a writer and I am a cunt. Not all writers are cunts, but most are – fragile egos, no work-life balance, and a deep investment in gossip we swear we’re above. We’re basically the court of Louis XIV. Behind clo...
Men Are Not Okay - But No One Knows Where They’re Supposed to Go
My first serious boyfriend was SAed by a powerful grownup when he was 13. It messed him up. It went on for quite some time and he couldn’t tell anyone because it would put his family in grave danger. He told me about it and once he did, I u...
Beauty is a genetic lottery just like mental illness
The Pandemic was the ultimate time to shatter your face if you were particularly shallow about it the way I was.
MEMOIR CONFIDENTIAL: Writing What We Fear
Born in the bohemian seventies, Hannah Sward was abandoned by her mother, and lived with her poet father on an island with no stores or cars. Kidnapped and molested by a stranger at age six, she grew up to be a stripper and a prostitute wit...
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Authors
The writers behind this newsletter.
Author of five books including Unshaming (Mar 2026), a book about shame, recovery, relapse, failure and hope.
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