I’ve never been the kind of therapist who doesn’t give advice. After fifty years, I've honed my ears and heart to what people long to know. Read it if you dare to change.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 101 | Founded | 3 years ago | Last Issue | 11 days ago |
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It’s best to tackle one mountain at a time…
Around my birthday I often get an impulse to burst open, or forth, into the next ‘sphere. I consider new adventures, with no attachment to outcome. But energy often fades, distraction and obligation dissuading progress. But, this year, the...
Say “thank you” aloud
23 August 1948 to 2026. This is my birthday gift to you.
I’ve lately caught myself talking out loud. Alone. And I am liking what I’m hearing. In a cold shower, I gasp “Feels sooo good!” aches and somnolence go down the drain. Yeste...
Do a good deed daily. You'll like yourself more.
We’re seeing the effects of selfishness and withholding of kindness on a disastrous level. The me me me of the uber-elites is sickening. Billionaires are not funding hospital wings, food banks, or preschools. There are times I am helpless w...
Codependency for One?
I wish I could better heed the advice I give others. The more vociferous, the more it must apply to moi. Why, just this month in Mexico, I lectured (in Spanglish) the lovely, well-put together concierge. He revealed how he was anxious about...
Don't confuse idling with re-creation.
I’m sitting poolside in a nice-enough Mexican hotel in the Yucatan, to give you perspective (and maybe a twinge of jealousy). All my normal distractions are nine travel hours away. Everyone is rooting for my kid and me to have fun, hang out...
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The writers behind this newsletter.
Author, mentor, friend, therapist, part of the cancer tribe.
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