variety hour
BreeWelcome to variety hour, a space to explore the intersection between fitness and life, among other things that pop into my mind.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 28 | Founded | 3 years ago | Last Issue | 8 days ago |
| Active | |||||
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breeeli.substack.comLatest Issues
Stay Ready
As a certified both tenacious and dumb person, my belief about my life is that I can, should, and will stay ready to do just about any physical feat at a moment’s notice. Want me to join you on a 55km trail run? Sure, why not. Spontaneous s...
Discomfort Is Feedback, Not a Warning
Discomfort Is Feedback, Not a Warning
A few months ago, one of my clients told me she hadn’t done a squat in three years.
Not a modification. Not a partial squat. Three years of not squatting at all, because her knees hurt when she did, a...
My Very Own "What I Talk About When I Talk About Running"
My brother once called me a humanities jock and I’ve never felt more seen. Part of it began in my Literary Theory class. During that semester, we studied Foucault and Lacan - the panopticon of modern life, the sublime, and the uncanny. We a...
Love Island Made Me Do It
Don’t trust anyone who says they don’t enjoy Love Island. Hot people, ridiculous games, specific lingo, daily episodes: this show feels like a mindless confection and I won’t hear a word against it. The UK host’s name is Maya Jama - fun is...
Learning to Listen to my Body at 36-Years-Old
I began seeing a new therapist and in my first session she unraveled me. The week prior to seeing her, my life started appearing in flashes. Things I wanted to talk about, things I didn’t, things I felt I’d already worked through. I see me...
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| Subscribers | Engagement | 63 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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The writers behind this newsletter.
Strength coaching for people who want to stay strong, capable, and independent for decades. Where fitness and life intersect.
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