
Brain-based meditation for inner work of the second half of life.
| Platform | Pricing | Only free issues | Publishes | Daily | |
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| Issues | 6 | Founded | 2 years ago | Last Issue | 2 years ago |
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I made a trip to the library today with my husband so he could return a book before it’s due date. I really did not need to go in, but did because I hadn’t been at the library in ages and since he needed to browse, thought I would look arou...
Tango in his Celltei backpack.
A little over a year ago, we bid a sad farewell to our 11 year old Border Collie, Scarlet. We’re also approaching a one year anniversary of the sudden passing of our 31 year old blue and gold macaw, Cleo (aka...
It was about three years ago that I took this photograph. I was on my way to run errands, rushing to get some things into the mail, planning my grocery shop for the week, planning to connect with a friend, contemplating all the things the n...
What is it about some days? Things can be going along well enough and then, out of the blue, something crops up. The phone rings with “news” that requires your immediate attention. You get a piece of mail that needs to be taken care of. Or...
Had a reminder just before the holiday season of something I have loved doing in the past - flower arranging!
A group of colleagues decided that, instead of a seasonal sit down dinner or potluck, we would go to a floral arrangement class t...
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The writers behind this newsletter.
Level 3 NeuroMeditation instructor and student of Jungian thought. I teach brain-based meditation for the inner work of life's second half — a way of meeting yourself. I write Kind of Quiet.
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