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Upbeat Music You Should Hear

Upbeat Songs You Should Hear

Bob Pomeroy’s Music Blog

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PricingOnly free issuesPublishesWeekly
Issues112Founded2 years agoLast Issue7 days ago
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Artwork for Upbeat Music You Should Hear

Latest Issues

Bob’s Music Therapy

Up-tempo, unfamiliar songs stimulate your brain. Listening daily, without distractions, reduces dementia risk by up to 39%. Headphones or earbuds reduce distractions (adaptors for phones are cheap online). Here are five little-known upbeat...

7 days ago
13
8

Bob's Music Therapy

No cure yet for dementia, but daily focused listening (without distractions) reduces dementia risk 39%. Upbeat, unfamiliar songs are best for brain wellness. Take a quick one-song break daily. Headphones or earbuds help reduce distractions—...

14 days ago
18
8

Bob’s Music Therapy

Music is medicine, and upbeat unfamiliar songs are especially good for our brains. TIP: For more brain benefits, listen (undistracted) to the lyrics and especially the ebb and flow of each individual instrument. Headphones or earbuds help—g...

21 days ago
25
9

Bob’s Music Therapy

Music engages more brain regions than almost any other activity—for more brain benefits, focus closely on the changing rhythms, melodies, lyrics and instruments. TIP: Your brain will benefit most if you can listen without distractions. Cons...

a month ago
13
7

Bob’s Music Therapy

Daily focused music breaks can help cut dementia risk. Headphones or earbuds help reduce distractions—if you don’t use Bluetooth, wired headphone adaptors for cellphones cost only about $10-15 online.

Gregg Allman’s son Devon continues the...

a month ago
27
7

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  • Upbeat Songs You Should Hear

    Music lover sharing lesser-known upbeat songs to cut dementia risk, promote positivity, and lift moods via always-free Bob’s Music Therapy

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