
Life Lessons in the Art of Continuous Renewal
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 79 | Founded | 3 years ago | Last Issue | 3 days ago |
| Active | |||||

Dr. Mark, the anthroposophic physician, gravely shared this diagnosis with Karen and me.
I froze while Karen broke into uncontrollable sobs.
Wren, our kindergar...
Well, that got my attention.
Some backstory: After the death of Karen, my loneliness was all-consuming. Six months after her passing, and three years ago...
I wrote those words two years ago — before the current President was elected, and you know the rest.
I had lost my wife of...
As a child, I lay in bed wondering, “What’s outside our world? And what’s outside of that? Where exactly are we?” The vast gap between our tedious, goofball lives and the majestic reaches of space made no sense. Even at that young age, I se...
“I’ve got several playlists to choose from,” Ruan, my yoga teacher, announced. “Slow & Steady Mix,” “Slow & Steady ‘80s,” and “Flowing Form ‘70s.”
“Seventies!” a student shouted.
“Okay,” Ruan said. “This is one of my favorite songs of all...
Subscribers, engagement, traffic and sponsorship for UPLIFT.
| Subscribers | Engagement | 65 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
Author of five books, including out now: "BONDO: A Divine Comedy about Love after Loss." Other books include: “UPLIFT: How to Harness the Hidden Engine of Continuous Renewal” and “Rumi Comes to America.” Visit: https://ithou.com/
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