Vale Tudo
Chris DeMuth JrStruggling with Jiu jitsu, CrossFit, and trail running. Optimizing performance and longevity.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 158 | Subscribers | Read | valetudo.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Man Muss Immer Umkehren
Find the problem. Fix the problem.
Grim Energy
It is only through labor and painful effort, by grim energy and resolute courage, that we move on to better things.
Winning Isn’t for Everyone
Wow, steak & eggs with coffee in the morning really feels like a powerup!
Questionable
Thanks to everyone who participated in the Annual Vale Tudo AMA
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Authors
The writers behind this newsletter.
Husband to 1, father to 3. Loves CrossFit, MMA, & mountains.
Frequently Asked Questions
How can I access the email archive for Vale Tudo?
You can find recent issues that have been published by Vale Tudo on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does Vale Tudo have?
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How can I advertise in Vale Tudo?
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How much does it cost to sponsor a publication like Vale Tudo?
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