Vale Tudo
Chris DeMuth JrStruggling with Jiu jitsu, CrossFit, and trail running. Optimizing performance and longevity.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 224 | Founded | 4 years ago | Last Issue | 14 days ago |
| Active | |||||
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valetudo.substack.comLatest Issues
The Human Advantage
I have a family friend deployed to Lebanon to fight Hezbollah terrorists. I want to do something tangible and immediate to help keep him and his unit as safe as possible in difficult circumstances. To that end, friends and families are orga...
Death Waits in the Dark
Disclaimer / Disclosure
Black Hawk
Reflecting
Dean Potter was one of my climbing heroes, but his story is a complicated one. The new documentary on his life The Dark Wizard gets it mostly right (although I think they forced the narrati...
What Now?
A conversation with Austin Garrison
Austin Garrison is a lifelong leader: team captain, professional lacrosse player, BJJ black belt, and senior credit trader. No midlife crisis here as there is no crisis, but perhaps a midlife refresh. I...
Whatever was Available
George Hackenschmidt
Conor Heffernan is a historian of strength, sport, and physical culture. A Lecturer at Ulster University, Conor writes about muscles, myths, and the making of modern fitness including the terrific Physical Culture Stud...
Who Ya Got?
Disclaimer / Disclosure
Final countdown
The first question is slightly interesting but the second question here and everywhere is more important. What do you think relative to what’s priced in? The first level thought “Seattle (or New Eng...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Vale Tudo.
| Subscribers | Engagement | 77 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Husband to 1, father to 3. Loves CrossFit, MMA, & mountains.
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