Valentin Bunea English Edition
Valentin Bunea, Cosmin Tanase, Octavian DobreThe bold and juicy Body Engineering newsletter is now available in English.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 69 | Subscribers | Read | valentinbuneaen.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Why it is extremely important to lower serum insulin below 4 μU/mL
Millions of adults in Romania are pre-diabetic without even knowing it. Why is that? Because their blood sugar test results are “perfect”.
5000 amputations caused by diabetes annually
Did you know that in my home country of Romania there are 5000 amputations caused by diabetes taking place every year?
The Blue Zones Con
Blue Zones have long been considered a Holy Grail of longevity.
Is a calorie really a calorie?
The pack of biscuits has 1125 calories. The same amount of calories as all the food on the left.
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Other publications recommended by the authors of this newsletter.
Authors
The writers behind this newsletter.
My mission is to help you take action to reach your best physical shape, to get healthy, strong and happy. 2x Substack bestseller & 2x featured in the Top 25 Health & Wellness Substack
Vreau să te ajut să afli cum poți trăi cât mai mult timp sănătos, la o greutate normală, cu multă energie de oferit și într-o formă fizică de invidiat.
Storyteller, marketer generalist and the generally ironic guide of Bucharest
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