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Val's Pals

Valerie

Let's be friends (but only if you subscribe <3)

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Substack
PricingFreemiumPublishesWeekly
Issues96Founded4 years agoLast Issue2 years ago
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Latest Issues

How to Weird People Out when Talking to Them

My extensive experience with social faux pas

During college, I once ate with this girl I hadn’t interacted with before. She seemed so cool and artsy. She wore nicely-made, well-pressed clothing, the type of clothing that, while not looking...

2 years ago
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GOOD WORK: A GREAT READ

At 21, I had an extended years-long panic attack. Am I destined for a prestigious seeming, but actually bullshit job where I turn into a client-charming zombie? I wish I could turn back time and give my younger self a copy of ’s Good Work,...

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WE’RE NOW 2/3 DONE WITH THE YEAR, WHAT HAVE YOU DONE WITH YOUR LIFE?

Weird but effective tips to rescue your year

It’s September 1st, and at the beginning of the year, I had an encyclopedia’s worth of resolutions that I knew was theoretically possible to complete, but there’s a continent between the theoret...

2 years ago
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RUN TOWARDS THE DANGER

Getting over my months-long quasi-depression in two weeks

I’ve spent the past six months mildly depressed, partially giving up on my dreams or the mundane demands of adult life. This essay details a simple yet profound mindset shift that I...

2 years ago
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How I Access Positive Feelings on Demand for Free

In the past few months, I’ve found a simple, profound set of meditation resources that works for me. Using these meditations, I’ve become a much more effective person — I’ve gone from anxious to super happy, triggered at people to apologizi...

2 years ago
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  • Valerie

    Chaotic self-help. I write about difficult topics like jealousy and ambition with nuance, humor, and vulnerability. My goal is to publish my first book by 2028. Come hold me accountable.

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