
For men in their 40s, 50s, and 60s who lost the life they built and refuse to let that be the end.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 23 | Founded | 6 months ago | Last Issue | 10 days ago |
| Active | |||||

I thought Puerto Rico would make me a different man.
It didn’t. I had to move a few times before I realized you can’t outrun yourself by moving.
I packed up my life in Utah and moved to San Juan when I was 59. Not for a job or for family....
You’ve got four or five projects spinning. You sit down at the desk intending to make progress on one of them. Instead you work haphazardly for a couple of hours, then check out completely. You get that deer-in-the-headlights look and tell...
Adapted from Chapter 3 of the book I’m finishing.
The body in this post is what I started with — before any of the work that became “You Don’t Need More Sets.”
I can trace the chain. It starts small and specific, becomes a cascade, and by...
For years I tracked everything I ate. Logged meals, snacks, protein shakes, the handful of pretzels at 10 PM. I’ve written about what that data taught me about protein and staying lean at 64. I built a whole system of accountability around...
I was in my twenties, a fry cook with no plans for the future, and convinced I could be an amateur card counter. I wasn’t. I couldn’t count past +6 without losing track of the conversation at the table. But I’d read a book about it and that...
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The writers behind this newsletter.
Built ScreenRant.com and GameRant.com. Rebuilt my body, faith, and life in my sixties after my divorce at 59. For men who refuse to waste the second half.
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