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Theory Of a Runningman

Vince Fowler

Field notes from the trail, life, and business — where discomfort and silence strip away the noise and reveal only what's worth keeping.

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Latest Issues

You Are Not a Product of Your Environment. You Are a Product of Your Choices.

“You are a product of your environment.”

It’s a popular statement, and I wholeheartedly disagree with it.

The statement, if taken literally, implies we are without agency and choice. It removes accountability. Or... worse, it removes hop...

5 months ago

Forgive yourself sooner for what time could only teach you.

In 2021, I broke my left leg from running too much, too often, too far, too soon.

Some lessons are impossible to learn intellectually. You have to live them.

We’ve all misjudged people.
Stayed too long.
Left too soon.
Burned out....

5 months ago

Good Quote. Gross Oversimplification.

I love a good quote. A few years back, I heard this one:

“We are kept from our goal not by obstacles but by a clear path to a lesser goal.”
— Robert Brault

It landed like a punch to the sternum.

[oof]

Is that me?

Am I choosing t...

8 months ago
1

Two Silvers or Two Golds Lost? Lazy Question. Elite Answer.

In today's Episode of "What Sports Science Knows and Business Does."

Pay attention to China's Eileen Gu as she responds to the press about her two recent silver medals at the Milano Cortina 2026 Winter Olympics.

Question by Reporter:...

9 months ago
4
1

The Lie We Tell Ourselves: You Have More Time

What does it mean to exercise the courage to live a life meaningful to you?

I just returned this past Wednesday from my annual Analog Retreat… three nights and four days deep in the Alberta and BC backcountry.

On Monday, not long after...

a year ago

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  • Vince Fowler

    Former Canadian paratrooper, salesman, and competitive athlete—now a backcountry enthusiast and performance coach for owner-CEOs. Writing on courage, clarity, and the choice to live a meaningful life.

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