I help companies, campuses + individuals end weight bias.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 354 | Founded | 4 years ago | Last Issue | 9 days ago |
| Active | |||||
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virgietovar.substack.comLatest Issues
Body Image Check-in № 91
Three questions. Two minutes. Your Sunday ritual.
No matter how you answered, kudos for taking the time to notice how you feel. If you answered: “I’m struggling + I need tools,” take 1 minute to ask yourself what is one tool - the easiest...
"Hey Friend, Please Respect That I Don't Want To Hear About Your Weight-Loss Journey."
In the GLP-1 era, some people with anti-diet values find themselves asking: "I respect your choice, why can't you respect my boundaries?"
Listen to a free audio preview of this article. Paid subscribers can scroll down to download or strea...
Body Image Check-in № 90
Three questions. Two minutes. Your Sunday ritual.
No matter how you answered, kudos for taking the time to notice how you feel. If you answered: “I’m struggling + I need tools,” take 1 minute to ask yourself what is one tool - the easiest...
The Wall Street Journal: GLP-1s Can Create A Runway To Anorexia
Here's a 4-step breakdown of what this runway looks like + takeaways and a resource list
Yesterday, the Wall Street Journal reported on an important phenomenon: people starting GLP-1s and ultimately developing anorexia. It's important to u...
Body Image Check-in № 89
Three questions. Two minutes. Your Sunday ritual.
No matter how you answered, kudos for taking the time to notice how you feel. If you answered: “I’m struggling + I need tools,” take 1 minute to ask yourself what is one tool - the easiest...
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| Subscribers | Engagement | 75 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Virgie Tovar wants to end weight-based discrimination. She is an award-winning author, contributor for Forbes.com, and the host GLP-1 Truth Serum, a new podcast launched in 2025.
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