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Virgie Tovar's Newsletter

Virgie Tovar
Hundreds of paid subscribers

Every body = a good body

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues349Founded4 years agoLast Issue7 days ago
Active

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virgietovar.substack.com
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Latest Issues

Why I’m Not A Body Neutrality Girlie

As an HSP maximalist fat Brown girl with a history of trauma-rama, I feel neutral about literally nuh-thing. My body least of all.

Welcome to the 20th monthly installment of my Substack vertical, VOLUMINATI. Scroll down and press play to l...

7 days ago
19
2
Paid

How's Your Body Image Doing?

3 quick questions & you're done!

Optional listening:

10 days ago
6
2
Paid

GLP-1 Truth Serum Pod S2E2: "Marketing Isn't Medicine"

If you’ve ever wondered why GLP-1 ads seem impossible to ignore or why they can feel emotionally overwhelming even when you’re committed to rejecting diet culture, this episode is for you.

In this episode, I break down seven of the most co...

14 days ago
7

How's Your Body Image Doing?

3 quick questions & you're done!

Optional reading:

17 days ago
9
1
Paid

I Made 7 GLP-1 Predictions In July 2025. Here Are The Results After One Year.

These predictions aren't about being right. They’re about creating receipts that clearly show we can use data we already have on diets, food restriction, and weight stigma to understand GLP-1s.

In July 2025 I published a post making seven...

21 days ago
20
4
Paid

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  • Virgie Tovar

    Virgie Tovar wants to end weight-based discrimination. She is an award-winning author, contributor for Forbes.com, and the host GLP-1 Truth Serum, a new podcast launched in 2025.

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