Vita Sporca
Built from pain. Growing through it. This is where I write about trauma, pain, and the kind of resilience that doesn’t look pretty—but keeps you breathing. If you’ve ever been broken but refused to stay that way, you’ll feel at home here.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 161 | Founded | a year ago | Last Issue | 2 months ago |
| Active | |||||
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vitasporca.substack.comLatest Issues
What Fighters Lie About
I was on the AirDyne in my parents’ garage the night before sparring.
It was cold. Just garage cold. Same smell most of them got. Dust, rubber, old air. I was sixteen minutes in and already starting with the little negotiations.
Not quit....
Until It Fits
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We die on takeoff.
That’s how the first time ends. That’s how it always ends.
I don’t remember the before part as well as I should. That should tell you som...
THE ROPE IN THE RAFTERS
The noose was already tied.
Rain on the metal roof. That sound. You know it. Keeps you awake even if you’re pretending you’re not thinking.
Salvatore sat on the beam with his legs hanging and stared at it. The knot. Tight. He’d spent near...
(Voicemail to Nobody)
been going through it lately.
not feeling great and the words haven’t been coming easy.
still training. still chasing the goal.
this is one of the few things i managed to get out:
sometimes i feel like my whole life is just one long voi...
One Good Voice
The office kitchen smelled like burnt coffee, cheap perfume, and that strange sterile scent you only find in corporate buildings.
Daniel Harrow stood there on a Tuesday in early December, stirring a cup he didn’t want while the microwave w...
Key Facts
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Subscribers, engagement, traffic and sponsorship for Vita Sporca.
| Subscribers | Engagement | 74 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
stories about pain, love, and surviving your own mind a boxer\ud83e\udd4a trying to come back and a writer trying to explain why. vita sporca (means dirty life) in English
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