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Artwork for Wandering Willow

Wandering Willow

Sam Messersmith, Cali Bird, Teri Leigh \ud83d\udc9c, Christie Sausa, MS, Diane Pienta

A refuge for reconnecting with nature and your inner world through reflective writing, wisdom, and gentle guidance.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues134SubscribersRead wanderingwillow.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Pizza is a Spiritual Practice

Get more from Sam Messersmith in the Substack app

6 days ago
6
0

Following the Nudge: A Live Conversation on Intuition with Diane Pienta

I had the pleasure of hosting a live video with the magical Diane Pienta. She, like me, is a Certified Forest Therapy Guide with the Association of Nature and Forest Therapy. She is also the author of Be The Magic: Bite-Sized Nuggets of Wis...

17 days ago
19
3

Creating while neurodivergent, spirituality, and other randomness

Thank you , , and many others for tuning into my live video with !

20 days ago
11
2

The Midriff Myth

Content note: This essay discusses body image struggles, diet culture, and the ways girls’ bodies are shaped by harmful cultural messaging.

21 days ago
27
24

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Authors

The writers behind this newsletter.

  • Sam Messersmith

    Forest Therapy Guide allergic to grass. Pastry chef allergic to wheat and soy. A walking enigma. Also a wife, cat mom, and tree-hugger.

  • Cali Bird

    Gentle Creative is by British author, Cali Bird. This is where she writes about lessons learnt as she discovers a chronic sense of self-love and a side-order of resilience.

  • Teri Leigh \ud83d\udc9c

    I'm a weirdo introvert from Minnesota who loves fiercely and gives a shit. Can we be friends?

  • Christie Sausa, MS

    Published author and journalist. Dual-sport athlete with an M.S. in Fitness and Wellness Leadership. Writing about neurodivergence (ADHD/autism), anti-toxic-productivity life design, practical spirituality, sports, and the uncommon path.

  • Diane Pienta

    Teacher, Author, Intuitive Mentor - forest therapy guide, fiddler, felter and magic maker...Lover of all things Nature and hand-made. Join me to open your heart and feed your soul with everyday magic.

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