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Warmly, Hannah

Hannah Alderete

I weave a thread between psychology, identity, and consciousness, plus a sprinkle of bioenergetic nutrition, so that you can be wildly connected to yourself.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues68Founded4 years agoLast Issue3 days ago
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Latest Issues

Is Forgiveness Necessary in Narcissistic Abuse?

Listen now (16 mins) | What it is, what it isn’t, and the right to choose.

Disclaimer: This podcast is intended for educational purposes only and is not a replacement for professional advice. Please seek support from a qualified healthcare...

3 days ago
Paid

Unpacking Love Bombing

Listen now (16 mins) | DISCLAIMER: This podcast is for educational purposes only.

DISCLAIMER: This podcast is for educational purposes only. It is not intended to treat, diagnose, or replace professional advice. Please work with a qualifie...

5 days ago
Paid

Warmly, Hannah is Changing!

Hello, dear readers.

I’m excited to say that Warmly, Hannah is changing, but in a direction that feels far more clear to me.

Here’s what’s changing: The name and I’m adding a podcast that is specifically about narcissistic abuse rec...

5 days ago
3
1

Q+A: How Do I Stop Caring About What Other People Think?

I’m going to spoil the question entirely by answering bluntly: You don’t.

The question you are actually asking is, “How do I not attach my entire self-worth on what another person thinks?”

Caring about what other people think is natural....

13 days ago
2
2

What If You're Not Stuck? What If You're at a Threshold of Change?

Part 1: What do we mean by “stuck”?

When women tell me that they’re stuck, what they’re usually describing is a chronic pattern of starting and stopping, getting stuck in endless researching, overthinking, and ultimately not making a de...

19 days ago
1
3

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  • Hannah Alderete

    I’m a narcissistic abuse expert, PhD student studying consciousness, and a nutritional therapy practitioner. I’m obsessed with weaving a thread between psychology, mythology & mysticism, embodiment, and the art of becoming ourselves.

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