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We Are Getting Old?

Getting older? Maybe. But that’s no excuse to stop living fully. Honest thoughts, personal stories, and practical ideas to help you live with intention. If we are—let’s make it count.

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PricingOnly free issuesPublishesDaily
Issues255Foundeda year agoLast Issue2 days ago
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Latest Issues

Week Three: What Falling Off Taught Me About What Was Working

I’m going to be straight with you this week.

Week Three was a wreck. Family and friend commitments pulled me out of my routine; workouts were missed, habits slipped, and by Saturday morning, the data told a story I didn’t want to look at....

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The Strange Relief Of Letting Go

A couple of months ago, I was sitting outside the camper van with a tea in my hands, watching the sun work its way through the trees.

The campground was quiet.

The dogs were still asleep.

There was nothing remarkable about the moment, an...

6 days ago
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Week Two: When The Data Starts Telling A Story

Last week I called it “Day One (Again).” I’d had a lot of those. The difference this time was that I was going to track everything - the training, the sleep, the WHOOP data, the bodyweight—in real time and report back honestly about what wa...

9 days ago
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Why Success Stopped Feeling Like Enough

For a long time, I believed success and fulfillment were travelling to the same destination.

Maybe not exactly the same thing, but close enough.

The assumption seemed reasonable.

Work hard.

Make good decisions.

Build a career.

Achieve...

13 days ago
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Day One (Again)

I’ve had a lot of “day ones.” If you’ve followed along here for any length of time, you know that. This time felt different enough that I wanted to write it down while it’s fresh. Not as advice, just as a record of what I actually did and w...

16 days ago
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  • We Are Getting Old?

    I built the life I was supposed to want. It exhausted me. Now I’m rebuilding and writing about every honest step. If something feels off, you’re in the right place.

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