Weight Loss Forensics
Holly Bertone, PMPDeep dive into the psychology of weight loss, expose lies in the diet industry, connect dots between triggers and emotional eating (CSI red yarn moment), and create critical thinking and autonomy with food, by former FBI Chief of Staff.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 106 | Founded | 5 months ago | Last Issue | 4 days ago |
| Active | |||||
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Live Emotional Eating Exercise with Holly Bertone, PMP
A recording from Holly Bertone, PMP's live video
I Analyzed 3,171 Cravings Profiles (Why You Can't Stop Eating)
I analyzed 3,171 emotional eating cravings profiles, using the same pattern recognition methods I used as Chief of Staff for FBI Counterintelligence, and what I found will completely change how you see your eating habits.
Especially if you...
You Do NOT Want to Lose Weight
Deep down, you do NOT want to lose the weight.
If you were to get really honest with yourself, that weight is keeping you safe.
It’s a mask so that people can’t see the real you.
It’s more than just eating comfort food to numb and soothe...
Steal These 3 Unexpected FBI Tactics to Lose Weight and Keep it Off
What if the secret to losing weight AND keeping it off has less to do with your diet, and more to do with thinking like the FBI?
After 4 nutrition certifications didn’t help me lose weight, I used the skills from my days as the FBI Chief o...
Never Let the Fear of Failure Stop You
I didn’t take my own advice.
I joke about eating failure and bacon for breakfast every morning.
I mean... it’s kinda true.
But for weeks, I kept staring at this dang tire in the gym.
I wanted to flip it.
But I didn’t know how.
I was s...
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Authors
The writers behind this newsletter.
Former FBI Chief of Staff for Counterintelligence, now known as the Emotional Eating Profiler and Coach. Holly Bertone helps women break the patterns of emotional eating and lose weight with a brain science and psychology-backed approach.
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