Weight Loss Forensics
Holly Bertone, PMPDeep dive into the psychology of weight loss, expose lies in the diet industry, connect dots between triggers and emotional eating (CSI red yarn moment), and create critical thinking and autonomy with food, by former FBI Chief of Staff.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 91 | Founded | 5 months ago | Last Issue | 4 days ago |
| Active | |||||
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Live Emotional Eating Exercise with Holly Bertone, PMP
A recording from Holly Bertone, PMP's live video
The 7 Mistakes You’re Making When Choosing a Weight Loss Coach
If you’re trying to choose a weight loss coach, you’re probably making at least 3 of these 7 mistakes, and it’s exactly why nothing has worked for you. This episode is for you if you’ve invested your time and money and followed programs to...
I Was Told to Cover Up or Go Home
Last year, I was asked to cover up or go home at my old gym, because I was wearing this 👇 and it was inappropriate. 😬
The reason? I was showing an inch of a “stomach belt,” and that violated their dress code policy.
Tank tops or booty s...
Why Perfectionists Lose Weight Faster
I am going to say the unpopular thing, and I know a lot of weight loss coaches will disagree with me. The all-or-nothing mindset may actually work in your favor to help you lose weight, especially if you are a Type-A perfectionist.
And, yo...
One. Million. ✌️
I woke up this morning to my first million-view reel on Instagram.
You might be thinking, “hey that’s cool, congrats.”
You might be thinking, “who cares?”
Keep reading, because this is an important concept I want you to embody, and I wan...
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| Subscribers | Engagement | 68 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Former FBI Chief of Staff for Counterintelligence, now known as the Emotional Eating Profiler and Coach. Holly Bertone helps women break the patterns of emotional eating and lose weight with a brain science and psychology-backed approach.
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