Weight Loss Forensics
Holly Bertone, PMPDeep dive into the psychology of weight loss, expose lies in the diet industry, connect dots between triggers and emotional eating (CSI red yarn moment), and create critical thinking and autonomy with food, by former FBI Chief of Staff.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 76 | Founded | 4 months ago | Last Issue | 4 days ago |
| Active | |||||
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Live with Holly Bertone, PMLive Emotional Eating Exercise with Holly Bertone, PMP
A recording from Holly Bertone, PMP's live video
This Obsession is RUINING Your Weight Loss
If you’re tracking calories, macros, steps, and your weight, that obsession might be the reason you can’t lose weight. The weight loss industry tells you to track everything, but for a lot of women, it’s a recipe for disaster.
So how are y...
Is Your Weight Holding You Back from This?
I was debating about sharing what happened to me last weekend with you, because I know it’s going to tick some people off.
But, hey, sometimes I gotta trigger you a bit.
I was at an outdoor concert and there were maybe 200-300 people ther...
15 Non-Scale Weight Loss Wins When You Want to Throw the Scale Against the Wall
Have you ever wanted to throw your scale against the wall? Why are we told to focus on how many pounds we’ve lost and what the scale says when, in fact, weight loss is the last thing to happen?
You’re going to get 15 non-scale weight loss...
Weight Loss Pop Quiz
Weight loss pop quiz.
Tell me how many you get right.
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Real, whole foods are better for you or worse for you than processed foods.
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1,000 calories of real, whole foods are going to hit the same or different than 1,000 calories of...
Key Facts
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| Subscribers | Engagement | 70 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Former FBI Chief of Staff for Counterintelligence, now known as the Emotional Eating Profiler and Coach. Holly Bertone helps women break the patterns of emotional eating and lose weight with a brain science and psychology-backed approach.
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