Welcome to the Zendo
Welcome to the ZendoExplorations in meditation and psychotherapy. Stories and thoughts about my life as I try and walk the spiritual path and train to be a therapist. Something like that anyway \ud83d\ude06
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 12 | Subscribers | Read | welcometothezendo.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Girl in the chip shop.
The girl serving me in the local chip shop last week struck up a conversation with me.
Anything by the Pet Shop Boys really
It was our third year of counselling training and as usual, there was an icebreaker to start the lesson. I both fear and dread icebreakers as I always feel there is an element of performance required, perhaps there is. If I’d ever been arou...
A 'happy' but somewhat dysregulated Christmas.
Throughout my counselling training one of the words that I hear on a regular basis is dysregulation, this in fact became our adopted word in the household this Christmas.
Seasons come, Seasons go
You know…sometimes things are just painful.
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Authors
The writers behind this newsletter.
I am a Husband, Dad, Trainee Therapist and Zen Practitioner. Welcome to the Zendo. I hope you find something you like in my writing.
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