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Artwork for Well-Rooted Motherhood

Well-Rooted Motherhood

Jennifer Cat

gentle resources & reflections designed to nourish a mother's body, mind, spirit & soul. seasonally inspired . curated with intentionality.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues30SubscribersRead jennifercat.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

What is Psychospiritual Wellness?

I thought it was essential to have a blog post dedicated to Psychospiritual Wellness so you can better understand my approach in all my articles, programs, and resources.

5 months ago
1
0

Sun, Fun...and Stress?!?!

If I am being honest, I have not been a fan of the summer months for quite some time. In fact, there are moments when I feel even more down in the summer. The heat, humidity, and overall ick feeling —if you're not a fan of summer, you get w...

6 months ago
9
2

A Mothers Guide to Spring

Well, it has been a minute since I popped into your inbox!

8 months ago
12
3

Authors

The writers behind this newsletter.

  • Jennifer Cat

    MA psych + holistic life coach supporting mothers in prioritizing their well-being as they navigate the daily chaos // also just a coastal-country living twin mom who loves all things vintage, seasonal rhythms & chocolate chip cookies.

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