
The theory of a retreat chef and sensory wellness designer focused on nourishment and sanctuary.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 31 | Subscribers | Read | welltheorem.substack.com |
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There are weeks when I’m on my A game. I can stay up a little later, layer a few more products, and eat without consequence.
I’ve spent a lot of time thinking about why retreats often feel overwhelming and disconnected from reality.
I know many people found me through skincare.
There are two types of people in this world: the full-beat baddies and the skincare maximalists. You already know which camp I’m in.
Other publications recommended by the authors of this newsletter.
The writers behind this newsletter.
Founder and Editor of Well Theorem, a collection of scribblings and pinned favorites that explore the formula for wellness, health, and beauty.
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