Wellness Circle
Simple tools for mindfulness, wellness, and self-mastery.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 34 | Founded | a year ago | Last Issue | 8 days ago |
| Active | |||||
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wellnesscircle.substack.comLatest Issues
The Science of Staying Capable
Discipline Guide & free Companion Book
There is a common fear about getting older that is rarely expressed directly. It is not always fear of age itself. Often, it is the fear of becoming less capable. Less physically independent. Less men...
The Psychology of Emotional Triggers
The intensity of a reaction can reveal a story that the present moment did not create.
A simple message can make you feel rejected.
The Economics of Impulse
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An impulse rarely feels like a serious decision. It may be buying something you did not plan to buy, ordering more food than you need, saying yes when you wanted to say no, checking something that can wait, or abandoning an i...
How to Stop Making Decisions From Fear?
A practical guide to recognizing fear-driven thinking, slowing emotional reactions, and making choices based on reality rather than imagined consequences
Fear can protect you from real danger, but it can also quietly start making your deci...
Freedom Has a Daily Cost
Discipline Guide & free Companion Book
Freedom is often imagined as the absence of rules. No one tells you when to wake up, where to go, what to do, or how to spend your day. But look a little closer and you will notice something important...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Wellness Circle.
| Subscribers | Engagement | 70 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Simple tools for mindfulness, wellness, and self-mastery.
Frequently Asked Questions
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