Wellness Circle
Simple tools for mindfulness, wellness, and self-mastery.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 37 | Founded | a year ago | Last Issue | 5 days ago |
| Active | |||||
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wellnesscircle.substack.comLatest Issues
How to Protect Your Inner Well-Being
There comes a point when you begin to realize that protecting your well-being requires more than getting enough rest or finding ways to relax after a difficult day. It also requires paying attention to what you allow into your mind, how you...
Please Stop Excuses
here is a difference between having a real reason and creating an excuse. Sometimes life genuinely gets in the way. You can be exhausted, overwhelmed, sick, disappointed, short on money, dealing with responsibilities you never expected, or...
The Price of Neglecting Your Well-Being
There is a particular way people neglect themselves that does not look like neglect at first. You keep working when you are tired. You keep saying yes when you want to say no. You keep postponing rest because there is something else that ne...
The Science of Staying Capable
Discipline Guide & free Companion Book
There is a common fear about getting older that is rarely expressed directly. It is not always fear of age itself. Often, it is the fear of becoming less capable. Less physically independent. Less men...
The Psychology of Emotional Triggers
The intensity of a reaction can reveal a story that the present moment did not create.
A simple message can make you feel rejected.
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Wellness Circle.
| Subscribers | Engagement | 70 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Simple tools for mindfulness, wellness, and self-mastery.
Frequently Asked Questions
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You can find recent issues that have been published by Wellness Circle on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
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