Wellness for Black Women 50+ by Kathy Hampton
Kathy HamptonThis is a safe space where we dive deep into healing and rejuvenation, tailored for Black women 50 and over. Expect supportive guidance, helpful tips, and uplifting stories to keep our souls nourished. It's never too late to embrace wellness.
| Platform |  | Pricing | Only free issues | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 11 | Founded | 2 years ago | Last Issue | 4 months ago |
| Active | |||||
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kathyhamptonwellness.substack.comLatest Issues
Journaling
Photo by Prophsee Journals on Unsplash
Over the course of this year, Wellness and Healing for Black Women 50+ will feature the benefits and uses of various wellness and healing practices through essays and stories. These practices will be...
Settling Into Newness
My dream of relocation to a new country has been realized. My decision to relocate has a history of its own. It began in 2019 with solo travel outside the United States. Then curating retreats as a way of scouting various international plac...
She's a Grownager
She’s a grownager. Still growing but with wisdom collected like wild flowers and beautiful pebbles along a rocky beach.
Her experiences qualify her as an expert in life. She holds a Ph.E. - Doctor of Experiences.
She rounds the Sun each y...
Are You Journaling or Writing? - Both Can Lead to Your Healing & Wellness
I’m a big fan of journaling. Downloading what’s in my heart, mind, and spirit onto pages has brought me to a place of peace for almost two decades. In part, journaling is responsible for me deeming myself a “wellness writer”.
What I consid...
I Finished Reading . . .
I just finished reading The One Who Loves You, a memoir recently released by Shannon Luders-Manuel, my fellow Sister Scribe and member of Reed, Write and Create Sanctuary, a writing community for BIPOC women who are serious about publishing...
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| Subscribers | Engagement | 68 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I’m Kathy Hampton, emerging author writing and telling stories about wellness and healing. I help mature women of color discover their joyful life by promoting nurturing holistic practices.
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