Wellness Letters
Simple steps to wellness and self-discipline. Live each day with purpose.
| Platform |  | Pricing | Only free issues | Publishes | Infrequently |
|---|---|---|---|---|---|
| Issues | 3 | Founded | a year ago | Last Issue | 3 months ago |
| Active | |||||
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wellnessletters.substack.comLatest Issues
The pain of unspoken goodbyes
“Some goodbyes are never said but their absence is felt every day.”
Not all endings are marked by words.
Sometimes people leave without notice.
Sometimes relationships fade quietly.
Sometimes circumstances prevent you from saying what y...
Why Focus Fades Even Without Busyness?
Many people assume that losing focus happens only when life is hectic or overloaded with tasks.
But even in quiet moments, focus can fade.
You might find yourself staring at a screen, drifting in thought, or struggling to complete simpl...
Mindful Mornings: How Small Habits Shape a Better Day
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Most people rush into the day already behind reacting to alarms, notifications, and endless to-dos.
But when you begin your morning with intention even just 10 mindful minutes everything changes.
Your thoughts slow down.
Y...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Wellness Letters.
| Subscribers | Engagement | 64 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Simple steps to wellness and self-discipline. Live each day with purpose.
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