Wellness Minute
Exploring practical mindfulness to help you slow down, breathe, and live with more clarity.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 20 | Founded | a year ago | Last Issue | 4 days ago |
| Active | |||||
Read this Newsletter
wellnessminute.substack.comLatest Issues
How to Stop Depending on Motivation
Discipline Guide & free Companion Book
“You make real progress when you stop asking your mood for permission to begin.”
I used to have a familiar pattern. I would feel inspired, make ambitious plans, and convince myself that things were f...
The Anatomy of an Excuse
An excuse rarely begins with an obvious lie.
More often, it begins with something perfectly reasonable. You are tired, the timing is inconvenient, you have too much to handle, or you want to think things through a little longer.
Any one...
How to Stop Wasting the Years You Still Have?
Subscribe now
One day, you may look back and realize that you spent years waiting for the right moment to live differently. You waited until you had more energy, fewer responsibilities, greater confidence, or a clearer idea of what you wan...
A Healthier Way to Live
Discipline Guide & free Companion Book
A healthier way to live does not necessarily begin with a major decision or a complete change in your daily routine. Sometimes it begins with noticing how you have been living and asking whether your...
Why We Overestimate Tomorrow
Discipline Guide & free Companion Book
There is something strangely comforting about tomorrow. Today has limits. You know how much energy you have, what needs your attention, and what you have already avoided. Tomorrow feels different. It...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Wellness Minute.
| Subscribers | Engagement | 70 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Explore More
Authors
The writers behind this newsletter.
Exploring practical mindfulness to help you slow down, breathe, and live with more clarity.
Frequently Asked Questions
How can I access the email archive for Wellness Minute?
You can find recent issues that have been published by Wellness Minute on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does Wellness Minute have?
To see how many people subscribe to Wellness Minute, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in Wellness Minute?
Newsletter advertising can be extremely effective when it's done right. Before you pitch Wellness Minute as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like Wellness Minute?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact Wellness Minute using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to Wellness Minute?
Scroll up to where it says Related Newsletters to see other publications like Wellness Minute. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact Wellness Minute?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.