Wellness's Substack
Wellness Can Be SimpleMy personal Substack
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 2 | Subscribers | Read | wellnesscanbesimple.substack.com |
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Latest Issues
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Why I Started Wellness Can Be Simple
I didn’t set out to become someone who talks about wellness. Honestly, I didn’t even think much about it until my body started giving me messages I couldn’t ignore anymore.
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This is Wellness's Substack.
Authors
The writers behind this newsletter.
I’m Birdie — laid off, now retired, woman living with autoimmune challenges and chronic pain. I share simple, natural ways to find comfort, reduce inflammation, and make wellness feel doable every day — because healing doesn’t have to be complicated.
Frequently Asked Questions
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