Wendy's Wanderings' - Making Movement Matter on Substack
Wendy WelptonTalking all things movement beyond exercise - for real life. Helping you move better and feel better today and tomorrow | Coach | Podcast, Make Movement Matter
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 166 | Founded | 2 years ago | Last Issue | 12 days ago |
| Active | |||||
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reclaimmovement.substack.comLatest Issues
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#93: Chris Hobson on training for real life: marathons, powerlifting and retiring into a whole new career
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#92: What her wrists were telling her: Reading your body's signals differently with Wendy Welpton
Excited to be back for Season 8 of the Make Movement Matter podcast. This week it's a mini solo episode.
A question from a workshop this week stopped me in my tracks. Someone told me her wrists hurt when she gets up from the ground, and a...
Do we ever really ‘lose’ a movement?
Have you ever had one of those moments when something your body used to do without a second thought suddenly feels much harder?
A good friend of mine had one of those moments at the Henley Regatta. She was sitting on the ground at a picnic...
Is this really what getting older was like?
In her late 40s, Juliette noticed something changing.
She was peri-menopausal and, almost out of nowhere, she started waking up with stiffness and aches in her legs, feet, ankles and hips.
“I never used to feel like that,” she said in an...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Wendy's Wanderings'.
| Subscribers | Engagement | 65 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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All things movement beyond exercise - for real life. Helping you move better and feel better today and in the future | Everyday Movement Coach | Podcast - Make Movement Matter | Author - Move Well for Life
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