Carbon
Wendy ToddWellness in the Black community with a focus on resilience and joy!
| Platform |  | Pricing | Only free issues | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 27 | Founded | 2 years ago | Last Issue | a month ago |
| Active | |||||
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wendytodd.substack.comLatest Issues
A Deeper Look at Stress, Getting Your Money Right, And the Quiet Public Health Crisis Impacting Black Women
Did you know that April is National Stress Awareness Month?
So, what is stress?
The World Health Organization describes stress as: The body and mind’s natural, automatic response to challenges, threats or demands, triggering a “fight-or...
This Month's Carbon Newsletter celebrates Women's History Month, discusses the impact of nutrition and the necessity of self-confidence.
Did you know that March is National Nutrition Month?
National Nutrition Month, celebrated annually in March, is an education campaign created by the Academy of Nutrition and Dietetics to promote making informed food choices and developin...
Closing out Black History Month with the African roots of somatic movement, the best practices to optimize heart health and why journaling is a powerful tool for personal growth.
Somatic Movement and its African Roots
You may have heard about somatic movement, but what is it exactly, and how was it developed?
Somatic movement is a gentle way of moving your body with slow, intentional awareness. The practice has...
The January Reset:
Is AI the New Therapist?
Earlier this month, OpenAI reported that over 40 million people globally use ChatGPT daily for healthcare advice, including mental health. One of the reasons for the increased reliance on AI for
therapy is th...
A Brief Message to Close Out the Year
Greetings!
Carbon is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.
I hope you enjoyed your holiday or time off. I had to take some time off too, so this month’s news...
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