Fit2Finish by Dr. Wendy
Wendy LeBolt, PhDThe science of fitness boiled down into brief bits you can put into play right away.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 51 | Subscribers | Read | wendylebolt.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Why we need CORE strength
The secret to core strength isn’t what you think. Here’s how I know.
Need a Strength Boost? Try this
> You can lead a horse to water, but you can’t make him drink.
Champions aren't just born they're trained
“I’m an exercise scientist,” I told the group. And then babbled on at some length about the course I was inviting them to join me for this spring.
To find motivation that lasts...
We start off with lots of gusto. It’s fun, it’s new, it’s good for you. There’s motivation a-plenty.
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Authors
The writers behind this newsletter.
Exercise scientist, movementologist, baseball fan, sports enthusiast, lover of puppies, black coffee, sunrises, and people who are doing good in the world. Visit me online @wendylebolt.com.
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