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Artwork for What Effort Reveals

What Effort Reveals

Marc Dupont

Research-based and personal reflections on effort, learning, and the self beneath performance. Writing that pays attention to what falls away as we stay curious, and show courage as we learn and change.

Platform
Substack
PricingOnly free issuesPublishesDaily
Issues22SubscribersRead whateffortreveals.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

What Effort Reveals: A Substack Reader

February was, apparently, a writing month.

5 days ago
2
0

Before We Called It Neuroplasticity

Have you ever sat at a table during a difficult conversation and started staring at a point on the wall, or an object in front of you as a kind of anchor? Sometimes it’s the ceiling instead. Anything to avoid eye contact. Anything to avoid ...

6 days ago
1
0

How to Read My Work

I’m writing here because most questions in life don’t resolve quickly, and pretending they do rarely helps. My essays aren’t built around conclusions. They’re built around staying with experience and the emotions it stirs up long enough to ...

7 days ago
2
0

Redefining Masculine Strength

> I sat on this essay for a long time. I suspect I’ll take some heat for it.

8 days ago
3
2

Authors

The writers behind this newsletter.

  • Marc Dupont

    Writer and endurance athlete exploring effort as inquiry. I write about what lies beneath performance in sport, work, and relationships — including fear and identity — and what happens when the strategies that once carried us begin to fail.

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