Wheat & Sky
Hrafna, Wheat & SkyA warm welcome to you, fellow traveller! My aim is to write on the intersection of health, wellness, and tradition. Here, I focus on herbalism, nutrition, ancient religion, and slow living, as well as what they have to do with one another.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 13 | Subscribers | Read | wheatandsky.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
From the vault: A starter nutrition plan
Fairly often when I begin talking about my diet, and how it evolved, I get the question: “So, what do you eat then?”. I have no catchy name for my diet, there are no Lion Diet/Carnivore Diet/Keto/Paleo/Vegan/Gluten Free/whatever-you-practic...
On methods
Good afternoon to ye, fair readership!! Lotta new faces around here, I feel very overwhelmed with the way the numbers have risen over the last couple of weeks. Eternally grateful, of course, and humbled so deeply, and very, very overwhelmed...
Horsetail and hen parties
Merry meet to ye, wherever you are and whatever time it happens to be when this gets to you. Currently, I’m sitting in my garden next to a bowl of wet horsetail grass.
From the vault: Some thoughts on hormonal health
Note: I am not a medical professional and I cannot give medical advice of any kind. This post is meant to be a commentary on the big and little pharmaceutical industries and their buzzwords pertaining to hormonal health.
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Authors
The writers behind this newsletter.
ᛒᛉᛟ | Writing about women's health and wellness, herbalism, nutrition, ancient religion, crafting, and anything else I want to write about. Thanks for being a part of it!
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