Who Is This Gal?
SarahOn a journey to personal growth and a healthier life. Losing physical and emotional weight while gaining strength and knowledge of who I am.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 45 | Subscribers | Read | whoisthisgal.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
44.Life in a Nutshell
This poem popped into my head while on a walk one day. I had to pause and write it out:
43.Grief and sadness.
This photo is from yesterday during the MN vs. MSU football game. I love sunset and sunrise, so many colors across the sky. Gophers won in an ugly game that went into overtime. We only have one home game left and I am sad as there is only a...
42.It's okay to pause.
While on a walk recently, I sat down on a bench for a bit and looked around. There was so much beauty around and what a blessing to have that moment. Tiny shifts inside me have been happening. This realization came a few weeks ago. It was a...
41.Listen to your body.
Just woke from a glorious afternoon nap. Slept for a few hours and now feel refreshed. My body knew I needed it. Napping can be wonderful and is underappreciated in general. Especially nice nap when a cat joins you, as mine did. Suspect my ...
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Authors
The writers behind this newsletter.
Artistic soul writing to heal and find myself. Exploring life as a fortysomething, optimistic for the future.
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