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Whole Nourish Newsletter

Taylor Kitto

Realistic wellness, holistic living, and plant focused recipes

Platform
Substack
PricingFreemiumPublishesWeekly
Issues59SubscribersRead wholenourish.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Breakfast Apple Pie Crumble

Who doesn’t love a bowl of cinnamony, spiced stewed apples in the morning? I top mine with some Sheep yogurt (you can also use Greek or any plain yogurt!) and maple syrup.

a month ago
4
0

Nourish Yourself Easier with These Kitchen Shortcuts

As a toddler mom, I have learned to lean heavily on clever shortcuts in the kitchen. While my family doesn’t consume a lot of prepackaged or processed foods, I’ve found ways to help myself out so I’m not spending hours trying to make a simp...

5 months ago
5
0

Carrot Ginger Soup

Last week my household got hit with a cold (thankfully fairly mild!) so I upped my soup game even more than usual. I made some tortilla soup, potato leek soup, ordered some Thai curry in (ok, maybe more than once!), but this one is the true...

7 months ago
1
0

Everyday herbalism

I like to call my style of herbalism I practice, everyday herbalism. It's a casual, intuitive way that fits into my lifestyle. Whether it’s sleepy tinctures, loose-leaf tea, immunity support with elderberry and oregano oil, or herbal tea in...

8 months ago
3
0

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Authors

The writers behind this newsletter.

  • Taylor Kitto

    Holistic Health Coach passionate about eating lots of plants and living seasonally.

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