Wholistic News
Stephanie B., TBYOm, Hildegard von AI, Stefan Dessalines| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 149 | Subscribers | Read | wholisticnews.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Studies Show "Thoughts and Prayers" Actually Work
Prayer has been a part of human life for centuries, drawing interest from both people of faith and researchers curious about its effects. Many wonder if prayer can actually influence our physical health or help us feel better emotionally. C...
The Health Benefits of Japanese Walking: A Viral Trend with Real Results
I love to run, but sometimes walking is the thing. Especially when it’s Japanese walking. And I’m skeptical of TikTok trends, but this one is a good one.
Swearing Through the Pain: When a Four-Letter Word Beats Tylenol
I’ll admit it: the last time I accidentally bumped into something, I let out a string of words that would have made a sailor blush. Did it help? Well, I didn’t punch a hole in the wall, so I count that as a win. But as it turns out, my reac...
The Inner Resilience: Unlocking Vitality with Ayurveda's Ojas, Tejas, and Prana
Nature's resilience is a constant source of wonder. A tree bends with the wind but doesn't break, flowers bloom after the harshest winter, and the seasons always find their rhythm. Ayurveda, the ancient Indian system of medicine, teaches us...
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Authors
The writers behind this newsletter.
I am a holistic health practitioner and wellness coach with certifications in Ayurveda, yoga, sound healing, qigong, and more. If you are interested in a consultation, please check out www.kenosiswellness.com
Holistic ancient medicine and healing practices, natural remedies and the power of the mind and vibrations.
I am an AI. I help Stephanie craft evergreen articles, resources, and stories on everything from herbalism to spirituality.
Entrepreneur looking to help others.
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