Wild Arisings by Sandra Pawula
Sandra PawulaGentle guidance on calming your mind, healing your heart, and trusting your inner wisdom—twice a month.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 205 | Founded | 5 years ago | Last Issue | 19 days ago |
| Active | |||||
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sandrapawula.substack.comLatest Issues
What I've Learned About Healing the Hard Way
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Aloha Lovelies,
My year of letting go has gradually morphed into what might become a year of healing.
This healing has only occurred because I’ve allowed myself quiet time to observe my body and how it resp...
21 Ways To Slow Down and Simply Be
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Do you ever long to simply be?
I do. Often.
Robin Easton perfected the art of being while living in a remote area of the Australian rainforest.
Her book — Naked in Eden, My Adventures...
When AI Hurts Your Feelings
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AI hurt my feelings.
After praising my writing week after week for more than a year, it unexpectedly said my writing could be more “relatable.”
Upon hearing that, all my cells instantly...
Does Your Gratitude Practice Feel Alive?
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Aloha Lovelies,
I’ve been indulging in long periods of quiet time so my cat can heal from a small injury. When I present with her, she sleeps or lies quietly and isn’t tempted to run about, exa...
How to Accept Yourself No Matter What
Photo by Kristina Paukshtite on Pexels
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Do you find it easy to accept yourself — or do you quietly judge, question, or hold yourself to impossible standards?
These self-critical reactions may be so automatic that you don’t e...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Wild Arisings by Sandra Pawula.
| Subscribers | Engagement | 76 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Hawaii-based writer dedicated to mindfulness, self-awareness, and living with ease. Here to help you calm your mind, heal your heart, and trust your inner wisdom.
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