Wild Arisings by Sandra Pawula
Sandra PawulaGentle guidance on calming your mind, healing your heart, and trusting your inner wisdom—twice a month.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 212 | Founded | 5 years ago | Last Issue | 9 days ago |
| Active | |||||
Read this Newsletter
sandrapawula.substack.comLatest Issues
Coming Home to Always Well Within
Rainbow, red road, and Ohia trees. Big Island, Hawaii
Hello Lovelies,
I have some exciting news to share.
Over the next few days, I’ll be changing the name of this Substack from Wild Arisings to Always Well Within.
Always Well Within wa...
The Protective Parts Running Your Life
Photo by celal keser from Pexels
Subscribe now
It seems like everyone is doing “parts” work these days—in therapy or on their own, in journals or workbooks.
But I’ve never been able to get into it.
I’ve had a few failed attempts at conn...
Pema Chödrön’s Advice for Breaking Free From Emotional Reactivity
Photo by Vito Vidović from Pexels
Subscribe now
Life will naturally take you on an emotional roller coaster ride. People will trigger you at every possible turn. Circumstances sometimes pile up in an attempt to take you down.
How do we l...
Why I Still Believe Chronic Pain Can Heal
Photo by Ivan S from Pexels
Subscribe now
Aloha Lovelies,
Chronic pain has been part of my story since I became seriously ill in 2004, and never fully recovered. The degree of pain has waxed and waned over the years, mostly minimal or mo...
Try This Mid-Year Reset and Breathe Again
by Marcus Aurelius from Pexels
Subscribe now
Could you benefit from a mid-year reset—not just a physical declutter, but a brief reassessment of one or more realms of your life?
Maybe a negative thought pattern has taken up residence in t...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Wild Arisings by Sandra Pawula.
| Subscribers | Engagement | 76 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Explore More
Authors
The writers behind this newsletter.
Hawaii-based writer dedicated to mindfulness, self-awareness, and living with ease. Here to help you calm your mind, heal your heart, and trust your inner wisdom.
Social
Frequently Asked Questions
How can I access the email archive for Wild Arisings by Sandra Pawula?
You can find recent issues that have been published by Wild Arisings by Sandra Pawula on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does Wild Arisings by Sandra Pawula have?
To see how many people subscribe to Wild Arisings by Sandra Pawula, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in Wild Arisings by Sandra Pawula?
Newsletter advertising can be extremely effective when it's done right. Before you pitch Wild Arisings by Sandra Pawula as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like Wild Arisings by Sandra Pawula?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact Wild Arisings by Sandra Pawula using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to Wild Arisings by Sandra Pawula?
Scroll up to where it says Related Newsletters to see other publications like Wild Arisings by Sandra Pawula. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact Wild Arisings by Sandra Pawula?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.