I’ve been working in mental health for 6 years now—4 years in SDMI case management, 4 years in psychotherapy, split across agency work and now private practice. Only in 2024, after causing a rift on my agency team and going on a 2-week medi...

23 days ago

source

New pop, new me

The thing about musculoskeletal alignment issues

is that they don’t stay in the skeleton.

A joint shifts. Something releases.

The pain that’s been with you for nine years

goes missing.

And suddenly you’re lost.

📍

Progress in the gym...

8 months ago

source

12/30/25

At night I read—

not for instruction,

but for the relief of recognition.

My hair cools as it dries.

Satin slides over my toes.

My dogchild breathes, warm and certain,

pressed into my outer thigh.

Nothing asks me to fix it.

🐓

Day i...

8 months ago

source

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Ollie

Just another angry therapist, I guess \ud83e\udd37\ud83c\udffb‍♀️ AuDHD, OCD, WTVR. Discomfort is part of the journey. Trying to remember who I was before I learned my fears. I’m here to share insights from my work and the hard lessons I’ve learned along the way.

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