Mindfulness in Everyday Life
Nick IngrisaniA weekly newsletter weaving mindfulness meditation practice with the mundane through a kaleidoscope of prose, photography, and presence.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 42 | Subscribers | Read | mindfulnessineverydaylife.substack.... |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Verglas, 2026
I put on a pair of cheap crampons and stomped up the mountain to the cemetery, delighted by the grip of the tiny spikes beneath my boots. The whistling wind kept me on edge in Mont Royal’s patch of forest; I walked through the trees with my...
Ephemera 14 • Resilient
Cusco, Peru, 2022 — Photo by Nick Ingrisani
Ephemera 13 • Desire
The other night I dreamt I was starting a new job in a remote town. I arrived at a magnificent village nestled in the gargantuan, abstract beauty of a dream world’s wilderness — gigantic, jagged mountain peaks; a lake the size of an ocean; ...
Ephemera 12 • Surprise
Bishop, CA • 2016
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Authors
The writers behind this newsletter.
I'm a meditation teacher • writer • father practicing reverence for everyday life through a weave of prose, photography, and presence.
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