
Exploring mindfulness, wisdom, and compassion in the digital age.
| Platform | Pricing | Only free issues | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 201 | Founded | 3 years ago | Last Issue | 7 days ago |
| Active | |||||

Dear Friends,
Recently, I’ve been noticing how strong the urge is to know.
In conversation, if I know something I think another person does n...
Dear Friends,
If we are right about anything, it is how wrong we often are.
“This is the way life will be, I know it,” we tend to think … and then life does what life does, without regard for our beliefs.
Remember when computer science...
Dear Friends,
I was with Jack Kornfield at an event recently, and something he said has stayed with me:
“If you’re in a conflict, and pause for a moment and ask: ‘What are my deepest intentions?’ the nature of the conversation will change...
Dear Friends,
If we don’t have a place to sleep and suddenly we do, that’s good news. The same is true if we’re hungry and receive food, or we’re sick and are given medicine.
It’s also true that good news can easily turn into bad news.
I...
Dear Friends,
It’s always curious to me when someone says, “That person is such a narcissist.”
It may reflect a real perception, but it also freezes a human being into a single trait.
I sometimes think about how the Buddha might have bee...
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The writers behind this newsletter.
A community dedicated to living with greater mindfulness, wisdom, and compassion in the modern age.
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